KIRAN'S GETTING FIT

Just did the Grouse Grind! Didn't finish, but had a nice Starbucks latte!

EATING HEALTHY CHALLENGE

I am forever a vege! I like being one, but I'd like you to put aside the stereotype of vegetarians being animal lovers, or all natural eaters. TRUTH: I probably eat more junk and nastiness than any of you. Love vegetables and fruits, but not as much as I love me some good ol' ice cream and choco chip cookies. Who doesn't?

My dilemma is that every vegetarian recipe has to be soo boringly bland! Don't get me wrong some of it is good, but unless its from an asian country, there is no way your going to get flavour! I luvvv luvv store bought garden burgers, but just because there vegetarian does not mean they are healthy!

So I am challenging myself to do some research and find a way to make my food taste better. Easy enough, but my version of flavourful is a sandwich that's from an organic and fresh bistro. Good luck Kiran and eat healthy!

Woo Kim Taekwondo

Today we went to the Woo Kim Taekwondo studio. We did lots of kicks and admittedly expected to do Karate Kid moves :( But, even though we didn't do 360 turns in the air, I really got a good work out from it. My legs were beginning to turn into jello logs at the end of the warm-up! Although I can't be to upset, I did survive.

We learned how to do proper kicks without injuring ourselves, my favourite; the roundhouse kick (might use it on my brothers ;D). We also learned some self defense, for situations where someone comes up and grabs you. I can now successfully trip someone to the floor!

And the most enjoyable moment was when the teacher jumped up, did 2 360s' and kicked the kick pad! Sooo cool, and I can't wait to see more demonstrations from other teachers!

KIRAN'S GETTING FIT

Wednesday, 19 September 2012

Just did the Grouse Grind! Didn't finish, but had a nice Starbucks latte!

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